Yoga and Brunch - October
Join Tosha with Valeo Life October 29th as she leads this gentle yoga class which focuses on increasing flexibility, easy strength building and balance. It is ideal for those seeking a slower-paced, but somewhat challenging class. The class will include breath work, gentle warm-up stretches, a balance practice, a gentle Vinyasa-style flow and relaxation at the end.
Wear your favorite halloween themed leggings or go all out for this fun halloween themed class!
There are LIMITED spots available for this event. We will have a glass of wine, and brunch after class!
Please bring your mat.