Events

Yoga and Brunch - October

Date: October 29th
Time: 10:30am

Join Tosha with Valeo Life October 29th as she leads this gentle yoga class which focuses on increasing flexibility, easy strength building and balance. It is ideal for those seeking a slower-paced, but somewhat challenging class. The class will include breath work, gentle warm-up stretches, a balance practice, a gentle Vinyasa-style flow and relaxation at the end. 

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Price: $28.00
Members: $28.00

Yoga and Brunch - November

Date: November 19th
Time: 10:30am

Join Tosha with Valeo Life November 19th as she leads this gentle yoga class which focuses on increasing flexibility, easy strength building and balance. It is ideal for those seeking a slower-paced, but somewhat challenging class. The class will include breath work, gentle warm-up stretches, a balance practice, a gentle Vinyasa-style flow and relaxation at the end. 

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Price: $28.00
Members: $28.00

Yoga and Brunch - December

Date: December 17th
Time: 10:30am

Join Tosha with Valeo Life December 17th as she leads this gentle yoga class which focuses on increasing flexibility, easy strength building and balance. It is ideal for those seeking a slower-paced, but somewhat challenging class. The class will include breath work, gentle warm-up stretches, a balance practice, a gentle Vinyasa-style flow and relaxation at the end.

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Price: $28.00
Members: $28.00

Charcuterie and wine pairing workshop October

Date: October 20th
Time: 6:30

In case you missed the last one we're doing it again, and this workshop is harvest themed!

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Price: $50.00

Pairings Barre and Brunch October

Date: October 15th
Time: 10:30am

Join Lindsey Saturday October 15th at10:30 am for some yoga and brunch. This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body.

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Price: $28.00