Join Tosha with Valeo Life April 23rd as she leads this gentle yoga class which focuses on increasing flexibility, easy strength building and balance. It is ideal for those seeking a slower-paced, but somewhat challenging class. The class will include breath work, gentle warm-up stretches, a balance practice, a gentle Vinyasa-style flow and relaxation at the end.

There are LIMITED spots available for this event. YES, it’s indoors. We will have a glass of wine, and brunch after class!